Athlete Profile

Athlete: tuschen jason

tuschen jason's Profile Picture
Region:
Southern California
Team:
NSWG-1
Affiliate:
NSWG-1 CrossFit
Gender:
Male
Age:
44
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran2:46
Helen8:12
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:06
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch195 lb
Deadlift470 lb
Back Squat355 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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