I am a second year resident in training for emergency medicine. I have been doing crossfit for the past 5 years starting in school because the 1 hour workout kept me focused and training efficiently. I still do crossfit because I enjoy the skill, camaraderie and struggle it provides.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 144228th Men | 29622nd Men (35-39) | 26579th Men North America West | 5661st Men (35-39) North America West | 54000th Men United States | 11503rd Men (35-39) United States | 13th Men CrossFit Vacaville North | 5th Men (35-39) CrossFit Vacaville North |
| 2022 | 136369th Men | 61860th Men North America | 54151st Men United States | 15th Men CrossFit Vacaville North | ||||
| 2020 | 119255th Men | – – | 51361st Men United States | – – | ||||
| 2019 | 115003rd Men | – – | 52852nd Men United States | – – | ||||
| 2018 | 111330th Men | 6095th Men Central East | 57260th Men United States | – – | ||||
| 2017 | 95415th Men | 5467th Men Central East | 52657th Men United States | – – | ||||
| 2016 | 54892nd Men | 4094th Men South East | – – | – – | ||||
| 2015 | 31827th Men | 2877th Men South East | – – | – – | ||||
| 2014 | Men | Men Central East | – – | – – | ||||
| 2013 | Men | Men South East | – – | – – | ||||
Benchmark Stats
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Back Squat 310 lb Chad1000x -- Clean and Jerk 245 lb Deadlift 345 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 165 lb Sprint 400m --