Athlete Profile

Athlete: Halldór Ásmundsson

Halldór Ásmundsson's Profile Picture
Region:
Europe
Team:
CrossFit Reykjavík
Affiliate:
Reebok CrossFit Reykjavík
Gender:
Male
Age:
31
Height:
183 cm
Weight:
83 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad285
Sprint 400m--
Run 5k26:33
Maxes
Clean & Jerk95 kg
Snatch80 kg
Deadlift180 kg
Back Squat145 kg
Max Pull-ups53

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

i played Ice hockey for 20 + years

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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