Athlete Profile

Athlete: Yrsa Wallin

Yrsa Wallin's Profile Picture
Region:
Europe
Team:
Team CrossFit Nordic
Affiliate:
CrossFit Nordic
Gender:
Female
Age:
37
Height:
173 cm
Weight:
73 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:32
Maxes
Clean & Jerk--
Snatch35 kg
Deadlift100 kg
Back Squat90 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Took my first crossfit class in January 2013.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

Took my first crossfit class in January 2013.

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