Athlete Profile

Athlete: Trevor Baxter

Trevor Baxter's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran3:15
Helen9:43
Grace2:43
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:10
Run 5k22:47
Maxes
Clean & Jerk250 lb
Snatch200 lb
Deadlift400 lb
Back Squat335 lb
Max Pull-ups--

Bio

I have a 4 year degree in Fitness Management with certifications in CrossFit Level 1, CSCS, NSCA-CPT, and NASM-CES. A former D3 football player for Wartburg College in Waverly, Iowa. I found CrossFit in March 2010. I live in Omaha, Nebraska with my wife Sarah Baxter. I workout at CrossFit Omaha.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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