Athlete: Calysta Watson
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
My primary background is in yoga.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
3 to 4x per week on average.
How long have you been doing CrossFit?
I have dibbled and dabbled at various CrossFit gyms over the years. I have been at MeanStreets since late December 2011.