Athlete Profile

Athlete: Eric Young

Eric Young's Profile Picture
Region:
Central East
Team:
Fit Club
Affiliate:
CrossFit 614
Gender:
Male
Age:
36
Height:
5'5"
Weight:
162 lb

Benchmarks

Workouts
Fran2:53
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad310
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk220 lb
Snatch175 lb
Deadlift430 lb
Back Squat325 lb
Max Pull-ups50

Bio

I am participating in my third Open this year. After sitting out last year due to injury, I'm excited to see what progress I've made in my training since my return in March. Getting my body back to 100% has taken a lot of patience and extra work. I'm up for the challenge and ready to see what 2014 brings!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

I used to train more often that I do now, but I train much smarter these days. With age came wisdom (at least I think so anyways)!

How long have you been doing CrossFit?

2-4 years

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