Athlete Profile

Athlete: George Platt

George Platt's Profile Picture
Region:
North East
Team:
Branford Crossfit
Affiliate:
Branford CrossFit
Gender:
Male
Age:
25
Height:
6'1"
Weight:
180 lb

Benchmarks

Workouts
Fran8:12
Helen--
Grace--
Filthy 50--
Fight Gone Bad247
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift345 lb
Back Squat235 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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