Athlete: Megan Oliva
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
I log my workouts on: beyondthewhiteboard.com
My Athletic Background
I played youth or high school level sports
Played AYSO, Select and Club Soccer for 16 years.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
I have only ever worked out at CrossFit Kinnick.
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
I have only become consistant with CrossFit since July 2011.