Athlete: Tristin Turner
How I Eat
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I workout at Crossfit Vitality.
My Athletic Background
I played college sports
Mars Hill College Football
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My first workout was at Crossfit Vitality. It was a deadlift and row sprint workout.
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
I have been training at Vitality for about three years.