Athlete Profile

Athlete: Michael Perkins

Michael Perkins's Profile Picture
Region:
South Central
Team:
CrossFit Iron Horse
Affiliate:
CrossFit Iron Horse
Gender:
Male
Age:
56
Height:
6'4"
Weight:
192 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

About 85-90% Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I try to do 1 Bikram yoga each week

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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