Athlete Profile

Athlete: Kyle McLean

Kyle McLean's Profile Picture
Region:
Canada East
Team:
CrossFit Altitude
Affiliate:
CrossFit Altitude
Gender:
Male
Age:
34
Height:
5'10"
Weight:
215 lb

Benchmarks

Workouts
Fran4:20
Helen--
Grace2:58
Filthy 5025:14
Fight Gone Bad311
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch205 lb
Deadlift410 lb
Back Squat375 lb
Max Pull-ups--

Bio

I LOVE EVERYONE!!!!! (Except those I hate. You know who you are!!!) Go hard. But try not to puke.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

When not eating my 3 cheat meals(these seem to be meals of many courses!) I like to count my carbs--no more than 50 per day. Wife just had a baby, so I let myself eat crappy the last few months. February will be strict Paleo month. No cheats. Let's get this motor running smoothly!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

What?!?! Are these serious options?!?!?!?! The fewest amount of workouts we have been given is ONE A DAY?!?!? Well I try to get in 3-4 workouts a week. No strict days though.

How long have you been doing CrossFit?

1-2 years

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