Athlete: Amber Lagor
|Fight Gone Bad||--|
|Clean & Jerk||145 lb|
|Back Squat||190 lb|
I am a mother of 5 and in the best shape of my life. I absolutly love CrossFit!
How I Eat
I eat quality foods but don't measure the amount
I pick my cheats and have them regularly. I only use the scale to keep me in check.
How I Train
I workout mostly at a CrossFit Affiliate
I work on skills for about an hour after class 3x a week.