Athlete Profile

Athlete: Henrik Nyroos

Henrik Nyroos's Profile Picture
Region:
Europe
Team:
CrossFit Solid
Affiliate:
CrossFit Solid
Gender:
Male
Age:
28
Height:
176 cm
Weight:
76 kg

Benchmarks

Workouts
Fran4:28
Helen10:48
Grace3:58
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:00
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch70 kg
Deadlift200 kg
Back Squat135 kg
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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