Athlete Profile

Athlete: Rachel Ellis

Rachel Ellis's Profile Picture
Region:
Central East
Team:
CrossFit Grandview
Affiliate:
CrossFit Grandview
Gender:
Female
Age:
24
Height:
5'5"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad236
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch135 lb
Deadlift275 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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