Athlete Profile

Athlete: Trent Lane

Trent Lane's Profile Picture
Region:
Canada West
Team:
CFC CREW
Affiliate:
CrossFit Calgary
Gender:
Male
Age:
42
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran5:05
Helen10:04
Grace5:50
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:52
Maxes
Clean & Jerk205 lb
Snatch150 lb
Deadlift385 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"CrossFit has done so much for me and my family in the way of building confidence, becoming fit and living healthier lives."   When Trent Lane entered CrossFit Calgary for the first time...
Article, Posted Tue, 03.13.12