Athlete Profile

Athlete: Jeremy Pomerantz

Jeremy Pomerantz's Profile Picture
Region:
Central East
Team:
CrossFit CLE
Affiliate:
CrossFit CLE
Gender:
Male
Age:
23
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran3:32
Helen10:10
Grace2:58
Filthy 5024:05
Fight Gone Bad--
Sprint 400m--
Run 5k21:34
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift475 lb
Back Squat345 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Started in January 2013. Pumped to see the progress I have made for Open 2014.

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