Athlete Profile

Athlete: Manoj Ludhani

Manoj Ludhani's Profile Picture
Region:
Latin America
Team:
Raza CrossFit
Gender:
Male
Age:
25
Height:
175 cm
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch160 lb
Deadlift365 lb
Back Squat225 lb
Max Pull-ups0

Bio

jose antonio garcia velez es maricon.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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