Athlete Profile

Athlete: Merrill Mullis

Merrill Mullis's Profile Picture
Region:
Central East
Team:
HyperFit USA CrossFit Ann Arbor
Affiliate:
CrossFit Ann Arbor
Gender:
Female
Age:
42
Height:
5'11"
Weight:
155 lb

Benchmarks

Workouts
Fran4:36
Helen9:58
Grace2:42
Filthy 5022:29
Fight Gone Bad323
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk170 lb
Snatch130 lb
Deadlift315 lb
Back Squat225 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

About 10 days before the Games we caught up with Julie Foucher, Nicole Holcomb and other athletes at Coach Doug Chapman's training camp. 
Video, Posted Tue, 07.22.14
Masters athletes inspire and prove age is a meaningless number. After six events including Olympic lifts, running, sled pulls, deadlifts and more, CrossFit Games...
Article, Posted Thu, 07.25.13
The fittest over 40 take on Oly lifting on Day 3. Ten CrossFit Games champions will be crowned today as the Masters divisions wrap competition after two final events. With two...
Article, Posted Thu, 07.25.13
"This (event) was a lot faster than my 2011 performance, even with my little extra trip around the box." ~Michelle Kinney Today in the Central East, Julie Foucher...
Article, Posted Sat, 06.08.13
All athletes have shown their dedication to the Sport of Fitness.   It’s the fourth time Central East athletes take the floor. It’s the fourth time they draw from a reserve of...
Article, Posted Sat, 05.12.12
Find out who's going to compete at the 2012 Central East Regional.   ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12