Athlete Profile

Athlete: Dave Nichols

Dave Nichols's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit King of Prussia
Affiliate:
CrossFit King of Prussia
Gender:
Male
Age:
38
Height:
5'11"
Weight:
208 lb

Benchmarks

Workouts
Fran9:51
Helen14:39
Grace2:38
Filthy 5042:53
Fight Gone Bad270
Sprint 400m1:14
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift385 lb
Back Squat330 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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