Athlete Profile

Athlete: Jacob Heppner

Jacob Heppner's Profile Picture
Region:
North Central
Team:
Team Iron Major
Affiliate:
Iron Major CrossFit
Gender:
Male
Age:
24
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I Am Second ----- Hebrews 12:1

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

“I find I compete and perform better under no stress. Making jokes before the workouts and events helps me to unwind and find a sense of calm.” Photo courtesy of...
Article, Posted Thu, 07.03.14
The North Central Regional was certainly filled with surprises. After Day 1, Games veteran Alex Nettey sat atop the Leaderboard in a spot many had reserved for Kyle Kasperbauer, who finished third at...
Video, Posted Tue, 06.17.14
If Dave Castro and his team wanted Day 3 of the North Central Regionals to include drama, they got their wish.   If Dave Castro and his team wanted Day 3 of the...
Article, Posted Sun, 05.11.14
Kyle Kasperbauer and Alexandra LaChance lead the competition heading into the final day of the regional. There have been a few tremors in Chicago. While the Windy...
Article, Posted Sat, 05.10.14
But it was the Alex show when it came to the top finishers. North Central’s men and women individual competitors took center stage Friday afternoon providing plenty of...
Article, Posted Fri, 05.09.14
“All in all, we have the best bromance in the Midwest. I wish the best for my boys in the Open. They have made me better.” ~Arlen Castenada on his training partners Photo courtesy of...
Article, Posted Fri, 03.21.14
When all was said and done, North Central had six women beat, and two tie Annie Thorisdottir’s score on 13.2.   After Dave Castro announced 13.2, Lindsey Valenzuela and Annie...
Article, Posted Mon, 03.18.13