Athlete Profile

Athlete: Tom Pierce

Tom Pierce's Profile Picture
Region:
Canada West
Team:
Reebok CrossFit Ramsay
Affiliate:
Reebok CrossFit Ramsay
Gender:
Male
Age:
50
Height:
5'10"
Weight:
192 lb

Benchmarks

Workouts
Fran9:49
Helen--
Grace5:36
Filthy 50--
Fight Gone Bad--
Sprint 400m1:40
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift305 lb
Back Squat275 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Started in February 2013

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