Athlete Profile

Athlete: John Clark

John Clark's Profile Picture
Region:
North West
Team:
X-Factor Yellow
Affiliate:
CrossFit X-Factor
Gender:
Male
Age:
26
Height:
5'11"
Weight:
175 lb

Benchmarks

Workouts
Fran6:16
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:50
Run 5k18:30
Maxes
Clean & Jerk235 lb
Snatch195 lb
Deadlift365 lb
Back Squat315 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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