Athlete Profile

Athlete: Brandon Bonser

Brandon Bonser's Profile Picture
Region:
South Central
Team:
COMAL CROSSFIT
Affiliate:
Comal CrossFit
Gender:
Male
Age:
45
Height:
6'2"
Weight:
215 lb

Benchmarks

Workouts
Fran3:24
Helen0:00
Grace2:32
Filthy 500:00
Fight Gone Bad385
Sprint 400m0:00
Run 5k21:55
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift455 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Mike Hoge of Comal CrossFit missed Regionals in 2012 but figured it was because the competition was getting better and better. When he started losing weight, performing poorly at the gym, waking up...
Video, Posted Tue, 07.02.13