United States

Emily Knorrek

Sycamore CrossFit
2024 open 5448th worldwide
2024 open 28160th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 28160th Women 5448th Women (35-39) 7916th Women North America East 1688th Women (35-39) North America East 11577th Women United States 2608th Women (35-39) United States 1st Women Sycamore CrossFit 1st Women (35-39) Sycamore CrossFit
2023 30614th Women 5819th Women (35-39) 9396th Women North America East 1907th Women (35-39) North America East 14173rd Women United States 3082nd Women (35-39) United States 2nd Women Sycamore CrossFit 1st Women (35-39) Sycamore CrossFit
2022 33303rd Women 5945th Women (35-39) 17759th Women North America 3490th Women (35-39) North America 15513th Women United States 3121st Women (35-39) United States 3rd Women Sycamore CrossFit 1st Women (35-39) Sycamore CrossFit
2021 36717th Women 22057th Women North America 19374th Women United States 5th Women Sycamore CrossFit

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 11477th Women 4020th Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 2496th Women (35-39)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --