Mom of three adult children. I’ve always loved to move, play,run. I discovered CrossFit by accident four years ago. I’m completely hooked. It is my adrenaline rush. It is my stress reliever. It is my fitness buddy. It is my joy. I look forward to daily challenges and improvements always working to be better today than yesterday in a place where it is safe, motivating, and encouraging. Now, 61 years of age, I’m in the best shape I have ever been in and strive to maintain this level of health into my next decades. Pull-ups and double unders, I’m coming after you!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 811th Women (60-64) | 278th Women (60-64) North America West | 541st Women (60-64) United States | 2nd Women (60-64) CrossFit Excel | ||||
| 2023 | 715th Women (60-64) | 233rd Women (60-64) North America West | 480th Women (60-64) United States | 2nd Women (60-64) CrossFit Excel | ||||
| 2021 | 722nd Women (55-59) | 568th Women (55-59) North America | 509th Women (55-59) United States | 1st Women (55-59) CrossFit Excel | ||||
Benchmark Stats
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Back Squat 167 lb Chad1000x -- Clean and Jerk 105 lb Deadlift 237 lb -
Fight Gone Bad 266 Filthy 50 -- Fran -- Grace 6:42 -
Helen 12:21 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 72 lb Sprint 400m --