Athlete Profile

Athlete: Liz Santos

Liz Santos's Profile Picture
Region:
Northern California
Team:
CrossFit Chico Adrenaline X
Affiliate:
CrossFit Chico
Gender:
Female
Age:
41
Height:
5'2"
Weight:
117 lb

Benchmarks

Workouts
Fran3:23
Helen9:02
Grace2:16
Filthy 500:00
Fight Gone Bad298
Sprint 400m0:00
Run 5k20:25
Maxes
Clean & Jerk--
Snatch--
Deadlift315 lb
Back Squat207 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Are you ready for the CrossFit Games Open?  One more week before Workout 13.1 is announced live from CrossFit Vitality in Concord, N.C.
Video, Posted Wed, 02.27.13