Athlete: Andy Gazitua
|Fight Gone Bad||--|
|Clean & Jerk||135 lb|
Andy is a government affairs lawyer who is hungry, funny and to the point. His wife, father, brother and sister in-law also are CrossFitters. He WODs for fun and stress relief.
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
I'm a foodie, amazing cook, and restaurant lover.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
Swimmer and Soccer as a youth. Water Polo in High School. Various Martial Arts my whole life but mostly focused on Muay Thai until about age 30.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
3-4 WODs per week.