Kristofer has been doing functional fitness since 2006, spending most of his adult life as a Corpsman in the United States Navy. As the Navy adopted its own functional fitness and interval training, he naturally found his way into CrossFit in San Diego. He began coaching in 2009 and has completed several specialty courses in weightlifting, gymnastics, and curriculum development. Kristofer is a combat veteran and certified Navy Command Fitness Leader. He also holds instructor certifications for CPR, Stop the Bleed and Tactical Combat Casualty Care. He has competed in multiple military and civilian functional fitness competitions and was a back-to-back winner of the 2012 & 2013 Tactical Athlete Challenge at Camp Pendleton, CA. Outside of the gym, you will find Kristofer spending time with his wife, Allison and their 2 sons, Maverick and Samuel. They spend their free time adventuring outdoors, paddleboarding and cooking nutritional meals together, while on the hunt for America’s finest IPAs. Kristofer and his family hold a commitment to quality and look forward to sharing their passion for functional fitness, helping others achieve their personal and professional goals!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 34674th Men 7057th Men (35-39) 6095th Men North America West 1403rd Men (35-39) North America West 11922nd Men United States 2768th Men (35-39) United States 5th Men CrossFit Kailua 1st Men (35-39) CrossFit Kailua
2023 41888th Men 8339th Men (35-39) 8230th Men North America West 1843rd Men (35-39) North America West 16525th Men United States 3650th Men (35-39) United States 4th Men CrossFit Kailua 1st Men (35-39) CrossFit Kailua

Benchmark Stats

  • Back Squat 385 lb
    Chad1000x --
    Clean and Jerk 275 lb
    Deadlift 475 lb
  • Fight Gone Bad 207
    Filthy 50 --
    Fran 3:57
    Grace 2:06
  • Helen 10:01
    L1 Benchmark --
    Max Pull-ups 41
    Run 5k 23:47
  • Snatch 205 lb
    Sprint 400m 1:57