Athlete Profile

Athlete: Drew Sharkey

Drew Sharkey's Profile Picture
Region:
South East
Team:
SF CrossFit
Affiliate:
SF CrossFit
Gender:
Male
Age:
33
Height:
5'10"
Weight:
205 lb

Benchmarks

Workouts
Fran2:29
Helen7:57
Grace1:32
Filthy 5018:26
Fight Gone Bad--
Sprint 400m1:10
Run 5k21:30
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift555 lb
Back Squat500 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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