Athlete: Ian Reid
How I Eat
With silverware most of the time, sometimes with my hands like an animal.
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
I have a coach who determines my programming
I recently started going to a box. For the last several years I have wod'd in my garage and followed ProvingGrounds DGA outta Georgia regularly with an occasional visit to Crossfit Diesel.
My Athletic Background
I have no athletic background besides CrossFit
I was a fat kid in school and hated all physical activity.