Athlete Profile

Athlete: Ian Reid

Ian Reid's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Lorton
Affiliate:
CrossFit Lorton
Gender:
Male
Age:
35
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

With silverware most of the time, sometimes with my hands like an animal.

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I recently started going to a box. For the last several years I have wod'd in my garage and followed ProvingGrounds DGA outta Georgia regularly with an occasional visit to Crossfit Diesel.

My Athletic Background

I have no athletic background besides CrossFit

I was a fat kid in school and hated all physical activity.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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