Athlete: Jamie Hagiya
|Fight Gone Bad||419|
|Clean & Jerk||233 lb|
|Back Squat||315 lb|
I found CrossFit after my basketball playing days at USC & Overseas were done. I've been doing it for a little over 2 years and it's completely changed my life. I finished 5th place at the 2013 SoCal CrossFit Regionals and am now a Co-owner and Coach at Torrance CrossFit in Torrance, California. Love this sport and community!
How I Eat
I eat 1-3 full cheat meals per week
How I Train
My Athletic Background
I played youth or high school level sports
I played college sports
I played professional sports
I played basketball, softball, golf and track at South High School in Torrance. Received a scholarship and played 4 years of basketball at the University of Southern California... FIGHT ON! And after graduating in 2007, continued to play professionally overseas in Greece and Spain for a couple years.
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
I have my Level 1 and CrossFit Kids Certificate. I'm a Co-owner and Coach at Torrance CrossFit in Torrance, California
My Work/Rest Schedule
How long have you been doing CrossFit?
Originally used it to help prepare for a WNBA Tryout in 2012 and now have crossed over full time.