Athlete Profile

Athlete: mike Falasca

mike Falasca's Profile Picture
Region:
North East
Team:
Off The Grid
Affiliate:
CrossFit Off the Grid
Gender:
Male
Age:
31
Height:
5'11"
Weight:
220 lb

Benchmarks

Workouts
Fran5:34
Helen--
Grace2:06
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk295 lb
Snatch225 lb
Deadlift535 lb
Back Squat450 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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