Athlete Profile

Athlete: Charity Vale

Charity Vale's Profile Picture
Region:
Gender:
Female
Age:
37
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Only 4 percent of CrossFitters worldwide were able to extend their 13.5 workout beyond the first four minutes. A mere 33 — only three in the North West — earned the right to continue punishing...
Article, Posted Fri, 04.05.13