Rowed for 10 years 2006-2016. Didn't do a great deal of exercise till Feb 2020. Started training again. Got into CrossFit Nov 2020. Giving the open a go 5 months into CF training at Shapesmiths affiliate to set some benchmarks
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 74362nd Men | 26097th Men Europe | 4868th Men United Kingdom | 65th Men CrossFit Shapesmiths | ||||
| 2023 | 132948th Men | 47249th Men Europe | 8924th Men United Kingdom | 117th Men CrossFit Shapesmiths | ||||
| 2022 | 64236th Men | 22612th Men Europe | 4243rd Men United Kingdom | 45th Men CrossFit Shapesmiths | ||||
| 2021 | 1161st Men | 57640th Men | 841st Men Europe | 14715th Men Europe | 281st Men United Kingdom | 2092nd Men United Kingdom | 3rd Men CrossFit Shapesmiths | 24th Men CrossFit Shapesmiths |
Benchmark Stats
-
Back Squat 140 kg Chad1000x -- Clean and Jerk 95 kg Deadlift 160 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 19:51 -
Snatch 80 kg Sprint 400m --