Athlete Profile

Athlete: Maira Casis

Maira Casis's Profile Picture
Region:
Gender:
Female
Age:
29
Height:
174 cm
Weight:
69 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk85 lb
Snatch75 lb
Deadlift215 lb
Back Squat105 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Last year, i was watching for first time the Crossfit Games, and i remember that I said to myself: " Definitely I want to do that!!!"... And... here I am! I love it <3

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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