Athlete Profile

Athlete: Bill Lafferty

Bill Lafferty's Profile Picture
Region:
Southern California
Team:
OCCF Black Team
Affiliate:
Orange Coast CrossFit
Gender:
Male
Age:
34
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran3:56
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch155 lb
Deadlift380 lb
Back Squat308 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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