Athlete Profile

Athlete: Thuridur Erla Helgadottir

Thuridur Erla Helgadottir's Profile Picture
Region:
Europe
Team:
CrossFit Sport
Affiliate:
CrossFit Sport
Gender:
Female
Age:
23
Height:
164 cm
Weight:
61 kg

Benchmarks

Workouts
Fran2:49
Helen8:32
Grace1:57
Filthy 5018:56
Fight Gone Bad389
Sprint 400m1:01
Run 5k21:26
Maxes
Clean & Jerk93 kg
Snatch77 kg
Deadlift130 kg
Back Squat115 kg
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

“What we expect of the Games is a lot of hard work.” ~Dadi Hrafn  Sveinbjarnarson Iceland’s CrossFit Sport is heading to the CrossFit Games for the third time, and this...
Article, Posted Sun, 07.20.14
Nordic countries prepared to take on challenges from Swiss, British. The Swiss have entered the fray. If onlookers thought 2014 might be the year a British team qualifies for the...
Article, Posted Fri, 05.16.14
“There's no one reason for my decision ... I just wanted to get the team experience this year. I think our team has a chance for top three at regionals this year and that is our goal.” ~...
Article, Posted Thu, 04.24.14
"Björgvin is a natural-born athlete and he will do great in whatever sport. He learns very fast and is always aware of good movements ..." ~Erik Lau Kelner Photos by James Sefton...
Article, Posted Tue, 03.11.14
"The women of the region have had a strong hold on the title of Fittest on Earth for the past three years ... The men of the region are looking to close the gap with athletes from the United...
Article, Posted Tue, 02.25.14
Europe's fittest tackle the longest event of the Regional. View more photos here.    It’s tanning weather in Denmark. The hill outside the Ballerup Super Arena is crammed with fit...
Article, Posted Sat, 05.18.13
Briggs, Salo return to form after sitting out 2012 with knee injuries. View the full Day 1 gallery here.     Injured CrossFit Games champion Annie Thorisdottir stands at the railing as...
Article, Posted Fri, 05.17.13
Twenty-one-year-old Thuridur Erla Helgadóttir is on her way to the Europe Regional hoping to secure a spot at the CrossFit Games for the second time. Helgadóttir finished in 35th place at last year's...
Video, Posted Thu, 05.16.13
Fran with a twist — Infinity Fran — whatever name was put to it, 13.5 was a surprise to most and a challenge to all. By the time Dave Castro was ready to announce 13.5, the speculation had...
Article, Posted Fri, 04.05.13
What better way to measure and observe your progress than by repeating an Open Workout one year later? Workout 13.3 gave athletes the chance to do just that.   One of the most important...
Article, Posted Mon, 03.25.13