Athlete: Thuridur Erla Helgadottir
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I trained gymnastics, soccer and athletics before I discovered CrossFit.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Europe's fittest tackle the longest event of the Regional. View more photos here. It’s tanning weather in Denmark. The hill outside the Ballerup Super Arena is crammed with fit...
Article, Posted Sat, 05.18.13
Briggs, Salo return to form after sitting out 2012 with knee injuries. View the full Day 1 gallery here. Injured CrossFit Games champion Annie Thorisdottir stands at the railing as...
Article, Posted Fri, 05.17.13
Twenty-one-year-old Thuridur Erla Helgadóttir is on her way to the Europe Regional hoping to secure a spot at the CrossFit Games for the second time. Helgadóttir finished in 35th place at last year's...
Video, Posted Thu, 05.16.13
Fran with a twist — Infinity Fran — whatever name was put to it, 13.5 was a surprise to most and a challenge to all. By the time Dave Castro was ready to announce 13.5, the speculation had...
Article, Posted Fri, 04.05.13
What better way to measure and observe your progress than by repeating an Open Workout one year later? Workout 13.3 gave athletes the chance to do just that. One of the most important...
Article, Posted Mon, 03.25.13
Two-time CrossFit Games champion, Annie Thorisdottir leads the women in Europe as Mikko Salo tops the men's Leaderboard. For weeks, CrossFitters worldwide were guessing what the first...
Article, Posted Mon, 03.11.13
"For the Games we simply go with the same team that won us qualification." There will be around 15 Icelandic athletes competing in Carson, Calif., this year. Considering the size of...
Article, Posted Wed, 06.27.12
"I haven't felt any pain since I began CrossFitting." Placing third in both the Open and at Regionals this year, Thuridur Erla Helgadottir is going to the CrossFit Games for the...
Article, Posted Mon, 06.25.12
Games Qualifying Women: Annie Thorisdottir, Katrin Tanja Davidsdottir, Thuridur Erla Helgadottir and Caroline Fryklund See all Event Summary Videos.
Video, Posted Sun, 05.27.12
After six events over three days, Europe has selected its representatives for the CrossFit Games. After six events over three days, Europe has selected its...
Article, Posted Sun, 05.27.12
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