Athlete Profile

Athlete: Ernie Santamaria

Ernie Santamaria's Profile Picture
Region:
Northern California
Team:
Full Tilt Boogie
Affiliate:
Prometheus CrossFit
Gender:
Male
Age:
32
Height:
6'0"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k23:18
Maxes
Clean & Jerk--
Snatch--
Deadlift305 lb
Back Squat--
Max Pull-ups31

Bio

Burpeesandbriefs

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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