Athlete Profile

Athlete: Joe Clark

Joe Clark's Profile Picture
Region:
Central East
Affiliate:
CrossFit West Louisville
Gender:
Male
Age:
31
Height:
5'7"
Weight:
185 lb

Benchmarks

Workouts
Fran3:32
Helen--
Grace1:58
Filthy 50--
Fight Gone Bad364
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift505 lb
Back Squat425 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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