Athlete Profile

Athlete: Karen Pierce

Karen Pierce's Profile Picture
Region:
South Central
Team:
CrossFit Central Downtown Black
Affiliate:
CrossFit Central Downtown
Gender:
Female
Age:
29
Height:
5'6"
Weight:
146 lb

Benchmarks

Workouts
Fran2:52
Helen0:00
Grace1:52
Filthy 500:00
Fight Gone Bad246
Sprint 400m0:00
Run 5k21:00
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift330 lb
Back Squat285 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12