Athlete Profile

Athlete: Sara Muff

Sara Muff's Profile Picture
Region:
Central East
Affiliate:
CrossFit Clintonville
Gender:
Female
Age:
34
Height:
5'7"
Weight:
151 lb

Benchmarks

Workouts
Fran8:36
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk135 lb
Snatch100 lb
Deadlift205 lb
Back Squat175 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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