Athlete Profile

Athlete: Billy Prusinowski

Billy Prusinowski's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran5:44
Helen--
Grace--
Filthy 50--
Fight Gone Bad309
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch155 lb
Deadlift415 lb
Back Squat350 lb
Max Pull-ups21

Bio

Vegetarian for 13 years and counting. Straight Edge and 100% Natural Athlete. New Yorker turned Californian in 2009. Middle School Teacher in Watsonville, California and Owner of WWW.HERBIVOREATHLETICS.COM plant-based health and fitness classes including the WORLD-RENOWNED Billy Bad Ass Cardio Kickboxing in Santa Cruz, California.

ATHLETE INFORMATION

How I Eat

Those five fields are asinine. Such a myopic view of nutrition is embarrassing.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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