Athlete Profile

Athlete: Joshua Kelley

Joshua Kelley's Profile Picture
Region:
South East
Team:
CrossFit Hyperformance
Affiliate:
CrossFit Hyperformance
Gender:
Male
Age:
16
Height:
5'11"
Weight:
175 lb

Benchmarks

Workouts
Fran5:09
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:57
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift--
Back Squat390 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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