Athlete Profile

Athlete: Jose Barbosa

Jose Barbosa's Profile Picture
Region:
South East
Team:
CrossFit Conquest
Affiliate:
CrossFit Conquest
Gender:
Male
Age:
32
Height:
5'8"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:05
Maxes
Clean & Jerk270 lb
Snatch215 lb
Deadlift475 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

Olympic and power lifting

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My first time in a crossfit facility or doing a crossfit workout was 13.1....

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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