Athlete: Cody Anderson
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
Go by how i'm feeling. I don't plan anything out
How long have you been doing CrossFit?
Individuals face four diverse tests on third day of competition. Carson, California—For top athletes, workouts like Fran and...
Article, Posted Sat, 07.26.14
“As we get older, there are stronger, faster athletes competing in my age group. This makes the Open very stressful and the Games very rewarding.” ~Tony Kubitschek Joey LochnerRhonda...
Article, Posted Fri, 07.18.14
“Keeping a good attitude and focusing on the positive side of things is really helpful when you are struggling through something.” Cody Anderson shocked the CrossFit...
Article, Posted Thu, 07.10.14
The 2014 North West Regional gave fans what they wanted: suspense. Coming into the regional after a respectable Games debut in which she took 14th place overall, Rory Zambard looked poised to stand...
Video, Posted Tue, 07.01.14
“The Games and its events are unknown so it’s easy to get worked up. Since I've been to the Games the last few years, I've learned to relax and stay calm.” Photos courtesy of Stevi...
Article, Posted Mon, 06.16.14
It was a day of surprises in the North West Region. Separation continued on Saturday at the North West Regional in Kent, Washington. After CrossFit...
Article, Posted Sat, 05.17.14
Athletes began the day with a strategic decision: Snatch for an achievable weight or go for a personal max? Spectators filed into the ShoWare Center in Kent,...
Article, Posted Fri, 05.16.14
“CrossFit is not about keeping up; it’s about showing up!” Photos courtesy of Cody Anderson Landscape photo courtesy of Barb LochnerPhoto courtesy of Michael Thille Fifty-one-year-old...
Article, Posted Sat, 04.19.14
“It’s hard work, but it’s so worth it. From Day 1 starting CrossFit, it made sense to my body. I love that it allows your body to move and perform in a way that is natural.” Cody...
Article, Posted Thu, 04.10.14
"It was awesome when the arena got loud. I couldn’t see the clock anymore, so I was just going on the noise. I had to just go until I couldn’t go anymore." ~Kendall Burnham Going...
Article, Posted Sat, 06.01.13
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