Athlete: Cody Anderson
|Fight Gone Bad||432|
|Clean & Jerk||295 lb|
|Back Squat||365 lb|
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
Go by how i'm feeling. I don't plan anything out
How long have you been doing CrossFit?
“It’s hard work, but it’s so worth it. From Day 1 starting CrossFit, it made sense to my body. I love that it allows your body to move and perform in a way that is natural.” Cody...
Article, Posted Thu, 04.10.14
"It was awesome when the arena got loud. I couldn’t see the clock anymore, so I was just going on the noise. I had to just go until I couldn’t go anymore." ~Kendall Burnham Going...
Article, Posted Sat, 06.01.13
The competition is tight in the North West with numerous ties in Events 2 and 3. The races for the podium got tighter on Friday afternoon, as the athletes tackled the strength...
Article, Posted Fri, 05.31.13