Athlete Profile

Athlete: Larkin Galvez

Larkin Galvez's Profile Picture
Region:
Gender:
Female
Age:
38
Height:
5'8"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad218
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk110 lb
Snatch95 lb
Deadlift245 lb
Back Squat160 lb
Max Pull-ups19

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mostly Paleo with exception of a few food items/cheat meals Greek Yogurt Daily

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

4 days in the gym per week work out at home gym

How long have you been doing CrossFit?

6-12 months

7 months! I love it!

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