Athlete Profile

Athlete: Brian Blake

Brian Blake's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Revamped
Affiliate:
CrossFit Revamped
Gender:
Male
Age:
39
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace5:37
Filthy 5035:06
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift335 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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