Athlete Profile

Athlete: Michael Gregoire

Michael Gregoire's Profile Picture
Region:
Southern California
Team:
Crossfit 310
Affiliate:
CrossFit 310
Gender:
Male
Age:
41
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran9:18
Helen12:23
Grace7:07
Filthy 5034:40
Fight Gone Bad243
Sprint 400m1:28
Run 5k25:34
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift305 lb
Back Squat230 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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