Athlete Profile

Athlete: Matt Musgrave

Matt Musgrave's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Male
Age:
25
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:04
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift295 lb
Back Squat0 lb
Max Pull-ups35

Bio

Started CrossFit in November 2012.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Semi-Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Baseball and Tennis

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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